PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
My —
HOLISTIC PRACTICE
PHILOSOPHY
Vital Health Massage is a vibrant, personalised and professionally run therapeutic massage clinic. If you are looking for a massage in Central Nelson, Deborah at Vital Health Massage offers a range of beneficial techniques to help relax mind and body, alleviate physical pain by soothing muscles and to promote health and wellbeing through therapeutic massage.
Hi, I am Deborah. I am a Registered Nurse with an Advanced Diploma in Paediatric Nursing. I am a qualified NZQA recognized Holistic, Remedial and Deep Tissue Massage therapist and have also completed the 4 stages of Touch for Health in Kinesiology.
My years of working as a Health Practitioner have taken me far and wide with much time spent working in countries in Africa with Doctors without Borders and the International Red Cross. Then for more than ten years I lived in France with my husband and three children.
In 2009 we returned to New Zealand where I once again became involved in working in the field of Primary Health. However, I realized that my real love lies in the complimentary medicine of massage - a therapy that promotes a holistic approach in helping people look after their own personal health and wellbeing and have been working at it ever since.
Deborah Allais
INTRODUCTORY MASSAGE
1 hour 30 I $70
SWEDISH MASSAGE
1 hour I $75
If this is your first time for a massage with Deborah then we recommend an introductory session of an hour and a half. This allows time to discuss any relevant medical history and /or conditions that will help decide the most appropriate massage for you at this time.
Swedish massage is a classic, therapeutic “Relaxing” Massage where by one of the primary goals of the therapist is to relax the entire body. Full body massage relaxation tends to be performed with mild to medium pressure and usually takes an hour.
THERAPEUTIC DEEP TISSUE MASSAGE
1 hour I $75
THERAPEUTIC DEEP TISSUE MASSAGE
1 hour 30 I $95
Deep Tissue Massage is similar to a therapeutic relaxation massage but the deeper pressure is more beneficial for chronically tight muscles of the body. The aim of this technique is to work through the superficial layers of the skin and muscle fibres to the deeper layers of muscle and connective tissue (known as fascia) and tendons. If you have specific areas of tension that you would prefer to have worked on then one hour is a good amount of time.
Deep Tissue Massage is similar to a therapeutic relaxation massage but the deeper pressure is more beneficial for chronically tight muscles of the body. The aim of this technique is to work through the superficial layers of the skin and muscle fibres to the deeper layers of muscle and connective tissue (known as fascia) and tendons. A full one and a half hour session allows enough time for the therapist to work on many muscles of the body and to give you that overall sense of wellbeing that comes from stress and tension release.
MAKE A RESERVATION
Please contact us by phone to book an apointment. Once the booking has gone you will receive confirmation by email. Payment is to be made on the day. Note: We have no eftpos facility.
Should you wish to extend your session time or require an appointment outside of the proposed availability please send a request by email or phone and we will try and accommodate you as best as we can.
GET IN TOUCH
with Deborah
224 Collingwood Street
Nelson 7010 - NZ
M: 022 636 03 96